KIPRUN PACER

The 100% free running app to get your personalised training plan

Get Your Training Plan

FAQ

Plans for everyone

5km, 10km, half marathon, marathon, trail all distances, keeping fit

Optimal preparation

Expert advice (nutrition, recovery, strengthening), session export to watch, voice guidance

100% free app

and earn Decathlon loyalty points

KIPRUN Pacer App

Achieve your running potential

Precision is the key to your progress. KIPRUN PACER helps you set your target time based on your target distance, fitness level, and running history.

Your agenda constraints are taken into account. Choose your training days by default and reschedule your session if you are unavailable.

Each session is tailored to your profile and your goal with the right level of effort. We want to help you feel the thrill of running and push your limits without hurting yourself!

Too easy, too hard? In shape or tired? The app recommends you to adapt your plan according to your debrief and detailed performance analysis.

pacer app: Run, we take care of the rest

Run, we take care of the rest

Your daily session is always available on your app. For ultimate convenience, you can also export it to your Coros, Garmin or Apple watch.

The app automatically syncs with Garmin, Apple, Polar, Suunto, Coros and Fitbit watches, or records your activity if you don't have a watch.

Nutrition, hydration, muscle strengthening, recovery, mental preparation: nothing is left to chance so that you're ready on D-day.

Because we know that support makes you stronger, you can share your achievements on social networks and by message.

KIPRUN Pacer: earn points for Decathlon's loyalty program

Be rewarded for all your efforts


KIPRUN is Decathlon's running brand.

Every time you run with KIPRUN PACER, you earn points for Decathlon's loyalty program if it is available in your country.

You can then transform them into a Decathlon voucher, gift card or a donation for the planet.

Discover

Community Report 2025

Kiprun Pacer Community - Report 2025


Discover what over 224,000 runners taught us across more than 37 million kilometers run in 2025: their profiles, their training habits, and what helps them progress.

Our hope is that this report inspires you to set a new running goal or helps you see your practice in a whole new light.

Read the report

Everything you need to smash your goal

Target paces, expert coaching tips, and training plans: explore our guides to conquer your next milestone, whatever your distance.